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"I am now more able to keep aware of balance or imbalance … which helps me to relieve tension before it can build up to cause problems."
spacer Dr M. Lobell (scientist)

"The knowledge gained … has helped me to re-evaluate past habits and endeavour to change some of them."
spacer T. Motley (potter)

"It has encouraged me to use myself in a different way."
spacer P. Vicars (health worker)

"… has made me so much more aware of self, therefore helping me to avoid many of the problems associated with music performance."
spacer Lt Col P. Jackson (conductor)

"… A sudden twist on Sunday left me with sciatica in my right leg - I could only drive by using my hand to lift my leg and foot from accelerator to brake pedal. … A few apparently minor and gentle rearrangements of my limbs brought immediate relief and restored full movement - amazing!
spacer V. Bourne (librarian)